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CBD for menopause
CBD (cannabidiol) is one of more than 100 chemical compounds found in cannabis that does not cause the psychoactive side effects found with THC (Tetrahydrocannabinol). By acting on the endocannabinoid system, CBD oil for menopause can affect various processes in the body, including the following regulation of hormones, regulation of mood, regulation of appetite and weight fluctuations,
Research confirms that CBD can alleviate some of the symptoms of menopause. One of the most common forms of cannabis cannabinoid intake used by women is the hemp CBD oil. Menopause is a long transition period and can last up to 10 years. It is therefore worth looking for natural ways to alleviate its symptoms and see how CBD oil for menopause can rebalance the body and support the maintenance of homeostasis during this often very difficult time of life for ladies.
For the record - no CBD oils are not a treatment for menopause. This does not change the fact that CBD oil during perimenopause and menopause brings a number of benefits, which you will read about later in this article.
Menopause - symptoms
Among the typical symptoms of menopause diagnosed in ladies around the age of 50 we can distinguish:
- Painful periods (2021 study)
- Hot flashes
- Joint pains (2022 study)
- Skin problems
- Anxiety and stress (2015 survey)
- Mood swings (2020 study)
- Sleep problems (2019 survey)
- Brain fog (2021 study)
- Headaches, migraines
- Fluctuations in body weight (2022 study)
- Development of osteoporosis (as above)
In each of the cases mentioned above, the use of cannabinoids may prove to be a hit. There are also increasingly high-quality scientific studies available that seem to confirm this.
Which CBD oil for menopause to choose?
An excellent choice would be one of the oils from the FemiCanna brand.
The compositions of hemp CBD oils are enriched with natural herbal extracts making these preparations uniquely effective for use in perimenopausal and menopausal ladies.
Just take a look at these few slides, which perfectly illustrate the benefits of FemiCanna products for ladies:
CBD oil for hot flashes during menopause
A 2019 study conducted by a research team from Washington State University and published in the journal Maturitas indicates that CBD can help relieve hot flashes in menopausal women.
Admittedly, the study did not focus directly on the effects of CBD on hot flashes, but the researchers noted that cannabidiol and other cannabinoids may have potential applications in alleviation of menopausal symptoms, including hot flashes, by reducing anxiety and stress levels. These are common triggers of hot flashes in menopausal women.
CBD oil on hot flashes is most likely to have an indirect effect, not directly. This does not change the fact that there is a wealth of anecdotal evidence, and a brief reading of internet forums where ladies share their experiences and natural ways of dealing with the difficulties of menopause seems to confirm that hemp oils are readily used by women because they are effective in the area of, among other things, alleviating this menopausal symptom.
CBD for stress, anxiety and mood swings
Other studies suggest that CBD oil can help with relieving symptoms of anxiety and depressionwhich often occur in menopausal women. In 2015, the scientific journal Neurotherapeutics published a study showing that CBD can help reduce anxiety symptoms in patients with anxiety disorders.
CBD for better sleep during menopause
Sleep problems are among the very common symptoms that occur during the menopause and are due to fluctuating levels of hormones such as oestrogen.
The use of CBD for menopause may affect the hormone secretion by the endocrine glands, which in turn can help to reduce the symptoms associated with a lack of oestrogen.
CBD oil will be helpful for sleep problems during menopause, especially against REM phase disorder (the phase of sleep in which rapid eye movements occur). This phase is crucial for maintaining mental health, adequate recovery and rest.
In addition, CBD oil for menopause in the context of improving sleep quality, can work by reducing inflammatory processes, which can be the cause of many diseases such as joint pain, autoimmune diseases or heart disease.
Other properties of CBD oil for menopause
CBD, due to its diastolic properties, which help to reduce tension, relax muscles and improve the elasticity of the tissues around the genitals, can help to reducing pain and discomfort during intercourse sexuality during the menopause.
Another benefit of using CBD oil is to help with alleviating the development of osteoporosis symptomsOsteoporosis is a common problem in menopausal women. In osteoporosis there is a reduction in the density and structure of the spongy bone and thinning of the cortical bone and the most commonly affected bones are the hip, spine and wrists.
Cracks and fractures tend to lead to mobility problems and chronic pain. CBD through impact on metabolic processessuch as calcium absorption, mineralisation and bone metabolism, can help to rebuild bones.
CBD oil for menopause - Dosage
The recommended dose of CBD oil may vary depending on the the individual needs of the body and factors such as body weight, severity of symptoms and individual tolerance.
However, it is usually recommended to start supplementation with low dose and gradually increase it to achieve the desired effect. It is advisable to start with smaller doses, e.g. using 2-3 drops regularly 2-3 times a day, for example Essenz CBD Oil 5% Hemp Full Spectrum.
In the case of FemiCanna CBD oils available in shop The manufacturer's suggested intake is 10 drops per day.
Worth considering use of CBD oil for menopause as a natural and safe way to reduce its unpleasant symptoms and an alternative to some prescription drugs.
Cannabidiol is a safe compound, but if you are taking medication, check for reactivity. Some of these, such as immunosuppressants and some painkillers (including opioids), may interact with CBD oil. If this is the case, CBD oil supplementation should first be consulted with your general practitioner.
Sources:
- Cannabis and Cannabinoid Research: "Cannabinoids in the management of symptoms associated with menopause: A systematic review.”
- Journal of Women's Health: "Cannabidiol (CBD) for the Treatment of Vasomotor Symptoms in Menopause: A Randomised Placebo-Controlled Trial.”
- Neurotherapeutics: "Cannabidiol in Anxiety and Sleep: A Large Case Series.”
- Frontiers in Immunology: "Cannabinoids and the Immune System: Potential for the Treatment of Inflammatory Diseases?”
- Medicines: "Cannabis, Cannabinoids, and Sleep: a Review of the Literature.”
- Current Psychiatry Reports: "Cannabidiol in Anxiety and Sleep: A Review of the Literature.„
- Journal of Bone and Mineral Research: "Cannabinoid Receptor 1 Signaling in Skeletal Homeostasis.”
